Results. Are. Delivered.
R.A.D. at Funktion is made up of our Alloy® training programs. Two things come together to create something stronger, more powerful and longer-lasting. Alloy® is a premiere personal training system that provides proven results. Designed to get you fit for life — we know that people do better with coaching, encouragement, and accountability. Are you ready?
Our R.A.D. Workouts
You can’t build a great home without a solid foundation. Likewise, before we begin to build more advanced layers of fitness, you first need to establish proper movement and a base level of conditioning. With a challenging, full-body program, Foundations will ensure that you avoid injury, make progress at your pace, and begin the path to success.
Many people strength train with weights, while others do cardio or aerobics — somewhere in between is Afterburn, the ultimate fat loss workout. Some of the tools and techniques may seem new to you, but many have been around for over 100 years! Not only will you burn up to 1,000 calories an hour, but you will continue to burn fat and calories up to 48 hours after your workout is complete.
Want to get stronger, slimmer, and more athletic? This is the solution. Working with heavier loads and fewer reps means more strength, without bulk. This program combines old-school methods and modern science to achieve better strength and conditioning.
Small Group Training
Looking for a little more attention? In the Small Group setting, we will place you in the proper level of training for your goals and concerns. During your training sessions, you will meet with one of our certified trainers in our Small Group format (2-4 people). In this personalized setting, you will benefit from in-depth instruction while focusing on your specific goals.