Marc is a National Academy of Sports Medicine (NASM) certified personal trainer. He has been active in athletics all his life. Marc played baseball for Morgan High School and went on to coach the team for 7 years. In addition to baseball, during high school, Marc found a passion for golf. He is a TPI (Titleist Performance Institute) level one certified golf instructor. Marc enjoys helping his clients achieve enhanced golf movement through correcting issues with mobility and stability. Marc not only helps clients improve their golf game, he helps them achieve whatever their specific needs may be. He has helped clients lose weight, gain strength, increase flexibility and feel better overall. In addition to working as a certified personal trainer, Marc works in the pediatric stress lab at Yale New Haven Hospital. He enjoys the opportunity every day to help people of all ages live a healthier life.
B.S. Exercise Science. NASM CPT. TRX. AIS Active Isolated Stretching. TPI Golf level 1. NASM Golf. CPR/AED.
Sue has been in the fitness industry since 1996, first as an instructor and then continuing as a personal trainer. Pleased with the results gained while taking various group exercise classes, she wanted to share her positive experiences with others as an instructor. With more experience as an instructor, Sue realized that she could impact others on a one-on-one basis as a trainer. In 2003 she earned her personal trainer certification from AFAA; more recently she earned her certification from NASM. Training people of all ages, her objective is to help each individual achieve their fitness objectives, emphasizing proper form to minimize risk of injury. Sue uses a combination of strength training and stretching to correct muscle imbalances. Having a strong Pilates background has helped her develop an eye for proper alignment and the importance of core strength.
NASM CPT. TRX. LES MILLS BODY PUMP. CPR/AED.